{"id":2171,"date":"2009-01-01T20:03:45","date_gmt":"2009-01-01T20:03:45","guid":{"rendered":"http:\/\/the19thfloor.net\/?p=2171"},"modified":"2009-01-01T20:03:45","modified_gmt":"2009-01-01T20:03:45","slug":"catching_zs","status":"publish","type":"post","link":"https:\/\/the19thfloor.net\/?p=2171","title":{"rendered":"Catching Zs"},"content":{"rendered":"<p>I slept in this morning after staying up quite late last night. As some of you already know, sleeping in is one of my favorite decadent activities. Now I discover that there&#8217;s <a href=\"http:\/\/www.wired.com\/science\/discoveries\/magazine\/17-01\/st_3st\">scientific evidence<\/a> to support the sensibility of my decadence. According to studies, night owls are more creative (if you need further evidence, just check out the wittylate-evening posts on my blog. There&#8217;s at least a couple.). Getting up early also increases stress hormones, a fact I&#8217;m sure to be reminded of as I&#8217;m sitting bleary-eyed in the shower tomorrow morning. <\/p>\n","protected":false},"excerpt":{"rendered":"<p>I slept in this morning after staying up quite late last night. As some of you already know, sleeping in is one of my favorite decadent activities. Now I discover that there&#8217;s scientific evidence to support the sensibility of my decadence. According to studies, night owls are more creative (if you need further evidence, just <a href='https:\/\/the19thfloor.net\/?p=2171' class='excerpt-more'>[&#8230;]<\/a><\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"sfsi_plus_gutenberg_text_before_share":"","sfsi_plus_gutenberg_show_text_before_share":"","sfsi_plus_gutenberg_icon_type":"","sfsi_plus_gutenberg_icon_alignemt":"","sfsi_plus_gutenburg_max_per_row":"","jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[1],"tags":[],"class_list":["post-2171","post","type-post","status-publish","format-standard","hentry","category-uncategorized","category-1-id","post-seq-1","post-parity-odd","meta-position-corners","fix"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_shortlink":"https:\/\/wp.me\/p9Iwau-z1","jetpack_sharing_enabled":true,"jetpack_likes_enabled":true,"_links":{"self":[{"href":"https:\/\/the19thfloor.net\/index.php?rest_route=\/wp\/v2\/posts\/2171","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/the19thfloor.net\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/the19thfloor.net\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/the19thfloor.net\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/the19thfloor.net\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=2171"}],"version-history":[{"count":0,"href":"https:\/\/the19thfloor.net\/index.php?rest_route=\/wp\/v2\/posts\/2171\/revisions"}],"wp:attachment":[{"href":"https:\/\/the19thfloor.net\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=2171"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/the19thfloor.net\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=2171"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/the19thfloor.net\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=2171"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}